About CBFIT617
Built From The Ground Up
With over 15 years of experience in the fitness industry, I bring a results-driven, individualized approach to training backed by certifications through ISSA, NASM, ACE, and USA Boxing. My foundation began in corrective exercise, allowing me to help clients move better, reduce pain, and build strength safely and effectively.
I have worked with a wide range of clients, from young athletes as early as 6 years old to older adults, adapting every program to fit the individual. My experience includes working with people managing neuromuscular conditions such as Parkinson's disease, focusing on improving mobility, coordination, strength, and overall quality of life.
As a strength and conditioning coach and boxing instructor, I have trained complete beginners learning self-defense all the way to competitive fighters preparing at a high level. Whether your goal is fat loss, increased strength, improved movement, or stepping into the ring, my mission is to help you become stronger, more confident, and more capable both physically and mentally.